Skip to main content

Here's what: June 13

I think I said this last week too, but I have been so busy at work. It's looking like things might calm down next week. And we're still in our "summer schedule" so I have a three day weekend!

So here's what three things I'm obsessed with this week.

I think I'm going to do this two day cleanse, starting tomorrow. I had been eating pretty healthy until this week. After our press conference on Tuesday I had cookies for lunch and sushi and prosecco for dinner. And then yesterday I had a healthy lunch but I could not stop snacking all day and then met G for a BBQ dinner. Not my best week. Oh and did I mention the two donuts for breakfast today? Ya, so I need to kick start my way back into healthy eating. I've done this one before. It's a decent amount of food and pretty easy to follow.

I'm back on the tattoo bandwagon. I want another one (sorry mom). I have a goal in mind that, if I reach this summer, I might allow myself another tattoo. But I have rules with my tats. They need to be easily concealable. And unless its really special, no color. I kind of like the little skull above, but I don't really know why. It doesn't mean anything to me and all of mine mean something. Maybe I'll add to the one on my ribs.
I need to get running again. I'm slowly getting back into it. But I would like to build my mileage back up to, I don't know, maybe 20 miles a week. That's not a lot. It's certainly doable. I'm going to try to convince K to run tomorrow morning on our day off, she just doesn't know it yet.


Comments

Popular posts from this blog

Holiday to do list

The Holiday season is here. And there is so much to do.

Below are some of things I've stolen off of Glitter Guide's and Kate Spade's lists and put on my to do list along with some of the things on my to do wish list.

Trim the tree Host a holiday brunch (complete with donuts and mimosas)Book a holiday mani/pedi with familySend holiday cardsCreate a holiday playlistChristmas movie marathon Make January 1st resolutions and break them while I still have the chanceFill my apartment with fresh flowersBake Christmas cookies



New Goals - Lean

So I finally went back for my follow up body fat test last Tuesday. I didn't really know what to expect. I knew I had lost some weight and I could see more muscle definition, but I wasn't sure. I told myself I would be happy with anything under 30% since I was 33.8 the last time I went.

So of course in the lead up to the test I had like 5 cheat meals. Insert eye roll here. Saturday was margaritas and Mexican for dinner. Sunday was brunch and champagne and pizza. And then Monday was more Mexican bc of Sunday. Whoops.

Clearly I had to run Tuesday morning before the test. hahahaha

Then at lunch time I headed over to visit Heather. The got a new machine that's so supposed to be even more accurate than the BodPod and you don't even have to strip down lol.

So my new results were:
Weight - 147.6
Body Fat - 27.8

So I lost 6.3 pounds and 6% body fat. Total time elapsed between tests was 16 weeks.

This places me in the moderately lean category for women.

Moving forward, I think …

Hello Weekend

Finally. Just one more day of work. And then it's the weekend. No sleeping in for me though. Early morning group run and volunteer lunch tomorrow and then course tour on Sunday.