Here's what: July 17

Here's what three things I'm obsessed with this week...

Today is my last scheduled three-day weekend for the summer. I love that my office gives us every other Friday off from May through July, I just wish it lasted longer! Who doesn't love three-day weekends?

I really, really need to find my lost yur buds. Running without music is getting old. And boring. I used to have two pair. Until I broke one in DC on race morning. Now, I know I have a second pair somewhere. I just can't find them and it's driving me nuts. I should just suck it up and buy new ones...we'll see how much longer I can hold out.

I might need this tshirt. It's so true. Especially when we go to Berryhill. I'll have one, maybe two drinks (granted they're in fish bowl size glasses), eat while we're there and then when I get home and sit down I'm usually like - huh, who knew? I think, maybe, I had a little too much to drink. Which is why I usually stick to one drink there now. Or one and a half on a good night :)

Comments

Here's what: August 15

Here's what three things I'm obsessed with this week... If you haven't seen this photo of Usain Bolt winning the men's 100m at the IAAF World Championships, you might be living under a rock. There are five sessions, and some pretty good events, left to go at Worlds. And Team USA is currently sitting atop the medal table with a total of 10 medals - 4 gold, 5 silver and 1 bronze. So...I joined a local running club. And I signed up for the marathon training program! Not that I'm signed up for an actual marathon or anything. This particular training group is training for my race, so I can't exactly run that. There are weekly track sessions and long runs are on Saturdays. The program lasts for 22 weeks. Well but we've already missed two weeks bc of other commitments. E and I will be doing this together. We'll see how this goes. Towards the end of September is something called Social Media Week. It is a leading media platform and worldwide event ...

New Goals - Lean

So I finally went back for my follow up body fat test last Tuesday. I didn't really know what to expect. I knew I had lost some weight and I could see more muscle definition, but I wasn't sure. I told myself I would be happy with anything under 30% since I was 33.8 the last time I went. So of course in the lead up to the test I had like 5 cheat meals. Insert eye roll here. Saturday was margaritas and Mexican for dinner. Sunday was brunch and champagne and pizza. And then Monday was more Mexican bc of Sunday. Whoops. Clearly I had to run Tuesday morning before the test. hahahaha Then at lunch time I headed over to visit Heather. The got a new machine that's so supposed to be even more accurate than the BodPod and you don't even have to strip down lol. So my new results were: Weight - 147.6 Body Fat - 27.8 So I lost 6.3 pounds and 6% body fat. Total time elapsed between tests was 16 weeks. This places me in the moderately lean category for women. Moving fo...

Weekend

I love weekends. I wish they were longer...doesn't everybody? It was quite the lazy weekend too, being that it was so hot out. I ran Sunday...kind of. It was so hot, I hadn't had enough water, or food for that matter, so I cut my run short. And then we opted to eat out instead of cooking. I really need to cook this week. And maybe not drink. Except I have half a bottle of red left over from last night's Bachelorette finale fiesta with E. Monday. Oh Monday. Cancelled my run once again when the car told me it was 102 outside. Can't wait to be able to run in the mornings. Last night was the Bachelorette season finale so E came over for dinner and some wine. I now love sweet potatoes and I may have had a little too much to drink. And then decided it was a good time to update my iOS on my iphone. I'm still trying to get my phone back to where it should be. It made me do a complete restore, then I couldn't restore from a current backup and when I was f...

Fabulous Run

Search This Blog