Here's what: August 22

Here's what three things I'm obsessed with this week...

They just released the new ad for Scandal season 3. I can not wait for it to premier in October! BET has been airing reruns and I got caught up in it two weekends in a row. Even though I've seen every episode already. Twice. It's just so compelling.

I still don't know when I will get the keys to my new place, but it should be some time in the next week. I'll be moving all of the furniture a week from this Saturday. I think I will be throwing myself a packing party this weekend so I can get my shit together. Really all that's left is my bedroom (mostly clothes), bathroom and kitchen. Ok, so I guess that's more than half the apartment. But I still feel like I have a lot done already. This shouldn't be too bad. Famous last words.

The World Championships have ended and one of the stories I'm still following came out at the end. American pole vaulter Brad Walker, a former world champion and two-time Olympian, did not have a shoe deal for much of the season. Having been with Nike for most of his career, his contract had run out and he believed he was worth more than they were offering to renew. So he shopped around for a while. With no deal done right before Worlds, he re-signed with Nike. Bc he wears customs spikes to vault in and the Championships were so close, he said he didn't feel right asking for new shoes. So he decided to wear old ones. But bc he keeps his shoes with his chalk, the velcro strap on the upper didn't keep a good grip anymore and he taped around his shoe to keep it together. And in doing so taped over the swoosh. He ended up finishing fourth at Worlds, just off the podium. And when Nike found out that he had covered the swoosh, they dropped him. Now, I can understand Brad's anger at being dropped like that, but I can also understand why it happened. He taped over the swoosh. Brad is so angry over the whole situation he has decided to sell every piece of Nike gear he owns on ebay. The first thing he put up was his medal stand jacket from the 2012 Olympics. Followed by his collection of gear from Moscow. You can see his current items http://www.ebay.com/sch/polevaulterbrad/m.html?_nkw=&_armrs=1&_from=&_ipg=&_trksid=p3686

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Here's what: August 15

Here's what three things I'm obsessed with this week... If you haven't seen this photo of Usain Bolt winning the men's 100m at the IAAF World Championships, you might be living under a rock. There are five sessions, and some pretty good events, left to go at Worlds. And Team USA is currently sitting atop the medal table with a total of 10 medals - 4 gold, 5 silver and 1 bronze. So...I joined a local running club. And I signed up for the marathon training program! Not that I'm signed up for an actual marathon or anything. This particular training group is training for my race, so I can't exactly run that. There are weekly track sessions and long runs are on Saturdays. The program lasts for 22 weeks. Well but we've already missed two weeks bc of other commitments. E and I will be doing this together. We'll see how this goes. Towards the end of September is something called Social Media Week. It is a leading media platform and worldwide event ...

Are these really the same shoes?

I was so excited to order the pink nike pegasus sneakers that I was swooning over last week. After everything that happened, it was my way of cheering my self up. Then they came in the mail. Now don't get me wrong, I still love them, but I don't love them as much. In person, they are much darker than the picture would have you believe. They are even darker than the picture I took. Must be something about this pink, it always looks brighter in the photo. They look so similar in these pictures. But in person. It's almost a different shoe. Oh well. At least they were on sale. In unrelated news...I called the insurance company on the premise of telling them I was moving but really just wanting an update on my claim. Well the really nice man at State Farm took my banking info so that I wouldn't miss the check, it would just be direct deposited. And he forwarded my claim to someone else to make sure they get started working on. Fingers crossed maybe they will get it d...

New Goals - Lean

So I finally went back for my follow up body fat test last Tuesday. I didn't really know what to expect. I knew I had lost some weight and I could see more muscle definition, but I wasn't sure. I told myself I would be happy with anything under 30% since I was 33.8 the last time I went. So of course in the lead up to the test I had like 5 cheat meals. Insert eye roll here. Saturday was margaritas and Mexican for dinner. Sunday was brunch and champagne and pizza. And then Monday was more Mexican bc of Sunday. Whoops. Clearly I had to run Tuesday morning before the test. hahahaha Then at lunch time I headed over to visit Heather. The got a new machine that's so supposed to be even more accurate than the BodPod and you don't even have to strip down lol. So my new results were: Weight - 147.6 Body Fat - 27.8 So I lost 6.3 pounds and 6% body fat. Total time elapsed between tests was 16 weeks. This places me in the moderately lean category for women. Moving fo...

Fabulous Run

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