Skip to main content

I love gluten

Here comes that writing slump again. I always want to write, I just don't always have the energy or maybe willingness to share what's going on all the time.

So I had people over, geez, 10 days ago. See the pretty peonies below? Beautiful flower arrangement. Which I left Lola alone with. And she destroyed them. I was not a happy camper. The night went really well, there was so much food and drink. And I managed not to take a single picture. Oh well.

Food lately has been a struggle. I love food, all food - bread, cheese, pizza, salmon, veggies, etc. But over the past few weeks, when I eat certain foods I feel...off. Like there's food stuck in my throat. And it's usually after some type of carb, although yesterday it also happened after eating a salad. The dressing maybe?

So of course I googled "feels like i have food stuck in my throat." Possible diagnoses include GERD, acid reflux, dysphagia, esophagus cancer...and gluten allergy. I do NOT approve of that last one. It can be any of the others. Ok, not cancer. But please don't take away my carbs! Gluten is a protein that is found in wheat, barley, and rye. Wheat is a grain most commonly found in breads, pastas, and cereal. Wheat often appears in foods like soups and salad dressings as well. Barley is commonly found in beer and in foods containing malt. Rye is most often found in rye bread, rye beer, and some cereals.

Over the past few weeks, anywhere from a few minutes to a few hours after I eat something, usually some type of bread, I get the feeling like there's something stuck in my throat and it last anywhere from a few minutes to a few hours. But the weird thing is I had whole wheat pizza the other night and was fine, I had ciabatta and was fine. So it's not all bread. Maybe just the most processed?  Who knows. I'm going to have to play around with my diet and see what works.




Love this. Don't love the price tag.

Tomorrow is Cinco de Mayo! #Pistoleros




Agreed







Comments

Popular posts from this blog

Here's what: August 15

Here's what three things I'm obsessed with this week... If you haven't seen this photo of Usain Bolt winning the men's 100m at the IAAF World Championships, you might be living under a rock. There are five sessions, and some pretty good events, left to go at Worlds. And Team USA is currently sitting atop the medal table with a total of 10 medals - 4 gold, 5 silver and 1 bronze. So...I joined a local running club. And I signed up for the marathon training program! Not that I'm signed up for an actual marathon or anything. This particular training group is training for my race, so I can't exactly run that. There are weekly track sessions and long runs are on Saturdays. The program lasts for 22 weeks. Well but we've already missed two weeks bc of other commitments. E and I will be doing this together. We'll see how this goes.  Towards the end of September is something called Social Media Week. It is a leading media platform and worldwide event ...

Are these really the same shoes?

I was so excited to order the pink nike pegasus sneakers that I was swooning over last week. After everything that happened, it was my way of cheering my self up. Then they came in the mail. Now don't get me wrong, I still love them, but I don't love them as much. In person, they are much darker than the picture would have you believe. They are even darker than the picture I took. Must be something about this pink, it always looks brighter in the photo. They look so similar in these pictures. But in person. It's almost a different shoe. Oh well. At least they were on sale. In unrelated news...I called the insurance company on the premise of telling them I was moving but really just wanting an update on my claim. Well the really nice man at State Farm took my banking info so that I wouldn't miss the check, it would just be direct deposited. And he forwarded my claim to someone else to make sure they get started working on. Fingers crossed maybe they will get it d...

New Goals - Lean

So I finally went back for my follow up body fat test last Tuesday. I didn't really know what to expect. I knew I had lost some weight and I could see more muscle definition, but I wasn't sure. I told myself I would be happy with anything under 30% since I was 33.8 the last time I went. So of course in the lead up to the test I had like 5 cheat meals. Insert eye roll here. Saturday was margaritas and Mexican for dinner. Sunday was brunch and champagne and pizza. And then Monday was more Mexican bc of Sunday. Whoops. Clearly I had to run Tuesday morning before the test. hahahaha Then at lunch time I headed over to visit Heather. The got a new machine that's so supposed to be even more accurate than the BodPod and you don't even have to strip down lol. So my new results were: Weight - 147.6 Body Fat - 27.8 So I lost 6.3 pounds and 6% body fat. Total time elapsed between tests was 16 weeks. This places me in the moderately lean category for women. Moving fo...